Average Rating: 4TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 8 servings (3 quarts).Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 garlic clove, minced
- 6 cups reduced-sodium chicken broth
- 1 can (15 ounces) diced tomatoes, undrained
- 1 can (4 ounces) chopped green chiles
- 1 envelope reduced-sodium taco seasoning
- 2 cups cubed cooked turkey
- 2 cups frozen corn (about 10 ounces), thawed
- 1/3 cup minced fresh cilantro
- Optional toppings: tortilla strips, shredded Monterey Jack cheese, sliced avocado and lime wedges
Instructions
- 1. In a Dutch oven, heat oil over medium-high heat. Add onion; cook and stir until tender, 1-2 minutes. Add garlic; cook 1 minute longer. Add broth, tomatoes, chiles and taco seasoning; bring to a boil. Reduce heat; simmer 5 minutes. Add turkey and corn; heat through. Stir in cilantro before serving. Serve with toppings of your choice.
Nutrition Facts
1-1/2 cups: 144 calories, 3g fat (1g saturated fat), 35mg cholesterol, 846mg sodium, 16g carbohydrate (6g sugars, 2g fiber), 14g protein.