Average Rating: 4.888888TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.Ingredients
- 1 package (17.6 ounces) turkey breast cutlets
- 1/4 cup all-purpose flour
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 large egg
- 2 tablespoons water
- 1 cup soft bread crumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter, cubed
- Minced fresh parsley
Instructions
- 1. Flatten turkey to 1/4-in. thickness. In a shallow bowl, combine the flour, salt and pepper. In another bowl, beat egg and water. In a third shallow bowl, combine bread crumbs and cheese.
- 2. Dredge turkey in flour mixture, then dip in egg mixture and coat with crumbs. Let stand for 5 minutes.
- 3. Melt butter in a large skillet over medium-high heat; cook turkey for 2-3 minutes on each side or until meat is no longer pink and coating is golden brown. Sprinkle with parsley.
Nutrition Facts
4 ounces cooked turkey: 358 calories, 17g fat (10g saturated fat), 169mg cholesterol, 463mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 38g protein.