Tuna Caesar Sandwiches

“I’ve always loved tuna sandwiches because they’re such a cinch to make. Plus, they’re versatile; you can add so many different ingredients to tuna.â€‌

Tuna Caesar Sandwiches

Average Rating: 4.444444

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 2 cans (5 ounces each) white water-packed tuna, drained and flaked
  • 1/4 cup marinated quartered artichoke hearts, drained and chopped
  • 1/4 cup finely chopped onion
  • 1/4 cup reduced-fat mayonnaise
  • 3 tablespoons grated Parmesan cheese
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon mustard
  • 8 slices whole wheat bread, toasted
  • 16 cucumber slices
  • 8 slices tomato
  • 2 cups shredded lettuce

Instructions

  • 1. In a small bowl, combine the first seven ingredients. Spread over four slices of toast. Top with cucumber, tomato, lettuce and remaining toast.

Nutrition Facts

1 each: 338 calories, 12g fat (3g saturated fat), 38mg cholesterol, 797mg sodium, 30g carbohydrate (6g sugars, 5g fiber), 27g protein.
Diabetic Exchanges:
3 lean meat, 2 starch, 1 fat.