Average Rating: 4.17647TOTAL TIME: Prep: 25 min. Cook: 5 hours
YIELD: 8 servings.Ingredients
- 8 bone-in chicken thighs (about 3 pounds), skin removed
- 1/2 cup salsa
- 1/4 cup creamy peanut butter
- 2 tablespoons lemon juice
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon chopped seeded jalapeno pepper
- 2 teaspoons Thai chili sauce
- 1 garlic clove, minced
- 1 teaspoon minced fresh gingerroot
- 2 green onions, sliced
- 2 tablespoons sesame seeds, toasted
- Hot cooked basmati rice, optional
Instructions
- 1. Place chicken in a 3-qt. slow cooker. In a small bowl, combine the salsa, peanut butter, lemon juice, soy sauce, jalapeno, Thai chili sauce, garlic and ginger; pour over chicken.
- 2. Cover and cook on low until chicken is tender, 5-6 hours. Sprinkle with green onions and sesame seeds. Serve with rice if desired.
Nutrition Facts
1 chicken thigh with 1/4 cup sauce (calculated without rice): 261 calories, 15g fat (4g saturated fat), 87mg cholesterol, 350mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 27g protein.
Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.