Average Rating: 4.756756TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.Ingredients
- 1 pound boneless skinless chicken breasts, cut into 1-inch strips
- 1 tablespoon olive oil
- 1 package (16 ounces) frozen stir-fry vegetable blend, thawed
- 1/4 cup unsweetened apple juice
- 1/4 cup soy sauce
- 1/4 cup creamy peanut butter
- 2 tablespoons brown sugar
- 2 teaspoons garlic powder
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- Hot cooked rice
Instructions
- 1. In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Stir in vegetable blend; cook, uncovered, for 4-6 minutes or until vegetables are tender.
- 2. Meanwhile, in a small bowl, combine the apple juice, soy sauce, peanut butter, brown sugar, garlic powder, ginger and cayenne. Stir into chicken mixture; heat through. Serve with rice.
Nutrition Facts
1 cup: 363 calories, 14g fat (3g saturated fat), 63mg cholesterol, 1100mg sodium, 28g carbohydrate (11g sugars, 5g fiber), 32g protein.
