Tag : Healthy Eating
Whole Wheat Veggie Pizza
A wonderful crust layered with herbed tomato sauce and toppings encourages my family of six to dig right in to this low-fat main course.
Arugula Salad with Shaved Parmesan
Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden...
Tuna Steak on Fettuccine
For something new to do with tuna, I suggest this tangy dish. Although I prefer the marinade on tuna or mahi mahi, it's scrumptious...
Italian Sausage Veggie Skillet
We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving....
Tasty Marinated Tomatoes
My niece introduced me to this colorful recipe some time ago. I make it when I have buffets or large gatherings because it can be...
Grilled Basil Chicken and Tomatoes
Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill....
Rigatoni Chard Toss
I had to get my firefighter husband to eat more fruits and veggies to lower his cholesterol and triglycerides. Fresh chard and tomatoes...
Cacciatore Chicken Breasts
The tasty sauce and chicken can be served over rice or noodles. If you want to lower the sodium, use garlic powder instead of garlic...
Caprese Salad Kabobs
Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks...
Italian Beef and Shells
A veggie and pasta combo makes a hearty entree that comes together easily. Wine lends an extra touch of flavor to the sauce and makes...
Bulgur Turkey Manicotti
The addition of wholesome bulgur gives extra nutrition to this Italian entree. It's so zesty and flavorful, your family will never...