Average Rating: 4TOTAL TIME: Prep: 10 min. Cook: 7 hours + standing
YIELD: 8 servings.Ingredients
- 1 tablespoon canola oil
- 1 boneless beef chuck roast (4 pounds)
- 2 medium onions, sliced into 1/2-inch rings
- 1 cup plus 2 tablespoons water, divided
- 3/4 cup honey barbecue sauce
- 1/2 cup red pepper jelly
- 3 tablespoons hoisin sauce
- 2 tablespoons cornstarch
Instructions
- 1. In a large skillet, heat oil over medium heat. Brown roast on all sides. Transfer to a 5-qt. slow cooker; add onions and 1 cup water.
- 2. In a small bowl, mix barbecue sauce, jelly and hoisin sauce; pour over meat. Cook, covered, on low 7-9 hours or until meat is tender. Remove roast from slow cooker; tent with foil. Let stand 10 minutes before slicing.
- 3. Meanwhile, skim fat from cooking juices; transfer juices to a small saucepan. Bring to a boil. Mix cornstarch and remaining water until smooth. Stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve with roast and onions.
Nutrition Facts
5 ounces cooked beef with 1/3 cup sauce and 1/4 cup onion: 516 calories, 25g fat (8g saturated fat), 135mg cholesterol, 499mg sodium, 31g carbohydrate (22g sugars, 1g fiber), 39g protein.
