Summer Tea Sandwiches

  Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices.

Summer Tea Sandwiches

Average Rating: 5

TOTAL TIME: Prep: 45 min. Bake: 20 min. + cooling
YIELD: 12 servings.

Ingredients

  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 1 pound boneless skinless chicken breasts
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon finely chopped red onion
  • 1 teaspoon dill weed
  • 1/2 teaspoon lemon juice
  • 24 slices soft multigrain bread, crusts removed
  • 1 medium cucumber, thinly sliced
  • 1/4 medium cantaloupe, cut into 12 thin slices

Instructions

  • 1. Combine the tarragon, 1/4 teaspoon salt and pepper; rub over chicken. Place on a baking sheet coated with cooking spray.
  • 2. Bake at 350° for 20-25 minutes or until a thermometer reads 170°. Cool to room temperature; thinly slice.
  • 3. In a small bowl, combine the mayonnaise, onion, dill, lemon juice and remaining salt; spread over 12 bread slices. Top with cucumber, chicken, cantaloupe and remaining bread. Cut sandwiches in half diagonally. Serve immediately.

Nutrition Facts

2 sandwich halves: 212 calories, 6g fat (1g saturated fat), 24mg cholesterol, 450mg sodium, 27g carbohydrate (5g sugars, 4g fiber), 13g protein.

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