Strawberry Breakfast Shortcakes

Being short on time is no excuse for an unhealthy breakfast. Protein, fruit, dairy and whole grains come together in a flash for a delicious start to the day.

Strawberry Breakfast Shortcakes

Average Rating: 3.666666

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.

Ingredients

  • 4 frozen low-fat multigrain waffles
  • 1 cup fresh strawberries, sliced
  • 1/2 cup plain Greek yogurt
  • Maple syrup

Instructions

  • 1. Prepare waffles according to package directions. Divide among two serving plates. Top with strawberries and yogurt. Serve with syrup.

Nutrition Facts

2 waffles with 1/2 cup strawberries and 1/4 cup yogurt (caluculated without syrup): 230 calories, 8g fat (4g saturated fat), 15mg cholesterol, 466mg sodium, 36g carbohydrate (10g sugars, 4g fiber), 7g protein.
Diabetic Exchanges:
2 starch, 1 fat, 1/2 fruit.