Average Rating: 5TOTAL TIME: Prep: 45 min. + cooling
YIELD: 10 servings.Ingredients
- 1-1/4 pounds fresh beets
- 1 tablespoon balsamic vinegar
- 1-1/2 teaspoons honey
- 1-1/2 teaspoons Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup olive oil
- 5 cups fresh baby spinach
- 2 ounces fresh goat cheese, crumbled
- 1/2 cup chopped walnuts, toasted
Instructions
- 1. Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 30-60 minutes. Remove from the water; cool. Peel beets and cut into 1-in. pieces.
- 2. In a small bowl, whisk the vinegar, honey, mustard, salt and pepper. Slowly whisk in oil until blended.
- 3. Place spinach in salad bowl. Drizzle with dressing; toss to coat. Top with beets, goat cheese and walnuts. If desired, sprinkle with additional pepper.
Nutrition Facts
3/4 cup: 113 calories, 10g fat (2g saturated fat), 4mg cholesterol, 128mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein.