Spiced Party Peanuts

Also a great gift, these seasoned nuts have just the right blend of spices, sugar and heat to kick up a party.

Spiced Party Peanuts

Average Rating: 4

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 3 cups.

Ingredients

  • 1 large egg white
  • 1 teaspoon water
  • 3 cups unsalted dry roasted peanuts
  • 1 tablespoon sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander

Instructions

  • 1. In a large bowl, beat egg white and water until frothy. Stir in peanuts. Combine sugar and spices; add to peanut mixture, stirring gently to coat.
  • 2. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 325° for 20-25 minutes or until lightly browned, stirring twice. Cool on a wire rack. Store in an airtight container.

Nutrition Facts

1/4 cup: 220 calories, 18g fat (3g saturated fat), 0 cholesterol, 56mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 9g protein.
Diabetic Exchanges:
3 fat.