Average Rating: 5TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 cups.Ingredients
- 6 plum tomatoes, halved
- 4 medium ears sweet corn, husks removed
- 2 medium sweet yellow peppers, halved
- 2 medium green peppers, halved
- 3 jalapeno peppers, halved and seeded
- 1 medium red onion, cut into 1/2-inch slices
- 1/4 cup minced fresh cilantro
- 3 tablespoons olive oil
- 3 tablespoons red wine vinegar
- 5 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon sugar
- 1/2 teaspoon pepper
Instructions
- 1. Grill the tomatoes, corn, peppers and onion, covered, over medium heat for 10-12 minutes or until tender, turning occasionally. Allow vegetables to cool slightly. Remove corn from cobs; transfer to a large bowl. Chop the remaining vegetables and add to corn.
- 2. In a small bowl, whisk the cilantro, oil, vinegar, garlic, salt, sugar and pepper. Pour over vegetables; toss to coat. Serve warm or cold.
Nutrition Facts
1/4 cup: 40 calories, 2g fat (0 saturated fat), 0 cholesterol, 102mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 1g protein.
Diabetic Exchanges: 1/2 starch.