Average Rating: 3.5TOTAL TIME: Prep: 15 min. Cook: 3 hours
YIELD: 4 servings.Ingredients
- 2 medium onions, cut into wedges
- 2 medium sweet red peppers, cut into 1-inch strips
- 4 boneless skinless chicken breast halves (6 ounces each)
- 2 tablespoons curry powder, divided
- 1 teaspoon salt, divided
- 1 cup light coconut milk
- 1/2 cup chicken broth
- 3 garlic cloves, minced
- 1/2 teaspoon pepper
- 1 cup chopped dried apricots (about 6 ounces)
- Hot cooked rice and lime wedges
- Chopped cashews and minced fresh cilantro, optional
Instructions
- 1. Place onions and peppers in a 4-qt. slow cooker. Sprinkle chicken with 1 tablespoon curry powder and 1/2 teaspoon salt; place over vegetables.
- 2. In a small bowl, whisk coconut milk, broth, garlic, pepper and the remaining curry powder and salt. Pour into slow cooker. Cook, covered, on low 3-3-1/2 hours or until chicken is tender (a thermometer should read at least 165°), adding apricots during the last 30 minutes of cooking.
- 3. Serve with rice and lime wedges. If desired, sprinkle with cashews and cilantro.
Nutrition Facts
1 chicken breast half with about 1 cup vegetable mixture (calculated without optional ingredients): 367 calories, 9 g fat (4 g saturated fat), 95 mg cholesterol, 824 mg sodium, 34 g carbohydrate (21 g sugars, 6 g fiber), 37 g protein.