Average Rating: 4.882352TOTAL TIME: Prep: 10 min. Cook: 3 hours
YIELD: 6 servings.Ingredients
- 3 teaspoons chili powder
- 1 teaspoon each ground cumin, seasoned salt and pepper
- 1/2 teaspoon each white pepper, ground chipotle pepper and paprika
- 1/4 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes
- 1-1/2 pounds boneless skinless chicken breasts
- 1 cup chicken broth
- 9 cups torn romaine
- Optional toppings: Sliced avocado, shredded cheddar cheese, chopped tomato, sliced green onions and ranch salad dressing
Instructions
- 1. Mix seasonings; rub over chicken. Place in a 3-qt. slow cooker. Add broth. Cook, covered, on low 3-4 hours or until chicken is tender.
- 2. Remove chicken; cool slightly. Shred with 2 forks. Serve over romaine; top as desired.
Nutrition Facts
1-3/4 cups: 143 calories, 3g fat (1g saturated fat), 63mg cholesterol, 516mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 24g protein.
Diabetic Exchanges: 3 lean meat, 1 vegetable.