Skillet Pork Chops with Apples & Onion

Dinner

Simple recipes that land on the table fast are lifesavers. I serve skillet pork chops with veggies and, when my husband lobbies, cornbread stuffing.

Average Rating: 3.888888

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

4 boneless pork loin chops (6 ounces each)
3 medium apples, cut into wedges
1 large onion, cut into thin wedges
1/4 cup water
1/3 cup balsamic vinaigrette
1/2 teaspoon salt
1/4 teaspoon pepper

Instructions

1. Place a large nonstick skillet over medium heat; brown pork chops on both sides, about 4 minutes. Remove from pan.
2. In same skillet, combine apples, onion and water. Place pork chops over apple mixture; drizzle chops with vinaigrette. Sprinkle with salt and pepper. Reduce heat; simmer, covered, until a thermometer inserted in chops reads 145°, 3-5 minutes.

Nutrition Facts

1 pork chop with 3/4 cup apple mixture: 360 calories, 15g fat (4g saturated fat), 82mg cholesterol, 545mg sodium, 22g carbohydrate (15g sugars, 3g fiber), 33g protein.
Diabetic Exchanges:
5 lean meat, 1 fruit, 1 fat.