Seasoned Taco Meat

  Dinner

I got this recipe from the restaurant where I work. It's famous in our town for the blend of seasonings, and now the secret is out!

Seasoned Taco Meat

Average Rating: 4.692307

TOTAL TIME: Prep: 10 min. Cook: 35 min.
YIELD: 6-1/2 cups.

Ingredients

  • 3 pounds ground beef
  • 2 large onions, chopped
  • 2 cups water
  • 5 tablespoons chili powder
  • 2 teaspoons salt
  • 1 teaspoon ground cumin
  • 3/4 teaspoon garlic powder
  • 1/4 to 1/2 teaspoon crushed red pepper flakes

Instructions

  • 1. In a large cast-iron skillet or Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until the water is evaporated, about 15 minutes.

Nutrition Facts

1/4 cup: 113 calories, 7g fat (3g saturated fat), 35mg cholesterol, 277mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 10g protein.

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