Sausage Pasta Stew

If you like chili, you'll enjoy my slow-cooker specialty packed with turkey sausage, pasta and vegetables. My family gobbles it up! It's not only tasty, but loaded with protein and low in fat.

Sausage Pasta Stew

Average Rating: 4.652173

TOTAL TIME: Prep: 20 min. Cook: 7-1/4 hours
YIELD: 8 servings (about 2-3/4 quarts).

Ingredients

  • 1 pound turkey Italian sausage links, casings removed
  • 4 cups water
  • 1 jar (24 ounces) meatless spaghetti sauce
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 medium yellow summer squash, halved lengthwise and cut into 1-inch pieces
  • 2 medium carrots, sliced
  • 1 medium sweet red or green pepper, diced
  • 1/3 cup chopped onion
  • 1-1/2 cups uncooked spiral pasta
  • 1 cup frozen peas
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • 1. In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5-qt. slow cooker. Stir in the water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion.
  • 2. Cover and cook on low for 7-9 hours or until vegetables are tender.
  • 3. Stir in the pasta, peas, sugar, salt and pepper. Cover and cook on high for 15-20 minutes or until pasta is tender.

Nutrition Facts

1-1/3 cups: 276 calories, 6g fat (2g saturated fat), 30mg cholesterol, 1111mg sodium, 38g carbohydrate (0 sugars, 6g fiber), 18g protein.