Average Rating: 5TOTAL TIME: Prep: 15 min. Cook: 5 hours
YIELD: 5 servings.Ingredients
- 5 chicken leg quarters, skin removed
- 1/3 cup seedless raspberry spreadable fruit
- 3 tablespoons reduced-sodium soy sauce
- 1 teaspoon spicy brown mustard
- 1/4 teaspoon pepper
- 2 tablespoons cornstarch
- 2 tablespoons cold water
Instructions
- 1. Place chicken in a 3-qt. slow cooker. In a small bowl, combine the spreadable fruit, soy sauce, mustard and pepper; pour over chicken. Cover and cook on low for 5-6 hours or until meat is tender.
- 2. Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken.
Nutrition Facts
1 chicken leg quarter with 1/3 cup sauce: 337 calories, 16g fat (4g saturated fat), 105mg cholesterol, 468mg sodium, 14g carbohydrate (9g sugars, 0 fiber), 31g protein.