Salmon with Honey Pecan Sauce

Dinner

I love the explosion of sweet and buttery flavors in every bit of this salmon dinner.

Average Rating: 4.75

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

4 salmon fillets (4 ounces each)
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup finely chopped pecans, toasted
1/4 cup honey
3 tablespoons reduced-fat butter

Instructions

1. Sprinkle salmon with seasoned salt and pepper. Place fish on oiled grill rack, skin side down. Grill, covered, over medium-high heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 6-8 minutes.
2. Meanwhile, in a small saucepan, cook the pecans, honey and butter over medium heat until bubbly, 5-7 minutes. Serve with salmon.

Nutrition Facts

1 fillet with 2 tablespoons sauce: 330 calories, 20g fat (5g saturated fat), 68mg cholesterol, 319mg sodium, 19g carbohydrate (18g sugars, 1g fiber), 20g protein.
Diabetic Exchanges:
3 lean meat, 2-1/2 fat, 1 starch.