Roasted Sweet Potatoes with Dijon & Rosemary

Side Dishes

After moving to Alabama, I learned my friends and co-workers love sweet potatoes. I roast the potatoes with Dijon, fresh rosemary and a touch of honey.

Roasted Sweet Potatoes with Dijon & Rosemary

Average Rating: 4.8

TOTAL TIME: Prep: 10 min. Bake: 25 min.
YIELD: 4 servings.

Ingredients

2 medium sweet potatoes (about 1-1/2 pounds)
2 tablespoons olive oil
2 teaspoons Dijon mustard
2 teaspoons honey
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper

Instructions

1. Preheat oven to 400°. Peel and cut each sweet potato lengthwise into 1/2-in.-thick wedges; place in a large bowl. Mix remaining ingredients; drizzle over potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast 25-30 minutes or until tender, stirring occasionally.

Nutrition Facts

1 serving: 170 calories, 7g fat (1g saturated fat), 0 cholesterol, 217mg sodium, 26g carbohydrate (12g sugars, 3g fiber), 2g protein.
Diabetic Exchanges:
2 starch, 1-1/2 fat.