Quick Stovetop Granola
The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. For even longer-lasting fullness, pair the treat with protein-packed yogurt.
Average Rating: 4.5 1/4 cup: 102 calories, 3g fat (1g saturated fat), 3mg cholesterol, 14mg sodium, 16g carbohydrate (6g sugars, 2g fiber), 3g protein.
YIELD: 3 cups.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 1 starch, 1/2 fat.