Average Rating: 4.666666TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings (2 quarts).Ingredients
- 1 package (6.2 ounces) fast-cooking long grain and wild rice mix
- 2 tablespoons butter
- 1 small onion, finely chopped
- 1 celery rib, finely chopped
- 1 medium carrot, finely chopped
- 1 garlic clove, minced
- 2 tablespoons all-purpose flour
- 3 cups 2% milk
- 1-1/2 cups chicken broth
- 2 cups cubed cooked chicken
Instructions
- 1. Cook rice mix according to package directions.
- 2. Meanwhile, in a large saucepan, heat butter over medium-high heat. Add onion, celery and carrot; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Stir in flour until blended; gradually whisk in milk and broth. Bring to a boil, stirring constantly; cook and stir until slightly thickened, 1-2 minutes.
- 3. Stir in chicken and rice mixture; heat through.
Nutrition Facts
2 cups: 465 calories, 15g fat (7g saturated fat), 94mg cholesterol, 1095mg sodium, 50g carbohydrate (12g sugars, 2g fiber), 32g protein.