Average Rating: 4.7TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings (2/3 cup sauce).Ingredients
- 2 cups sourdough pretzel nuggets
- 1/2 cup all-purpose flour
- 2 eggs
- 1/4 cup buttermilk
- 2 garlic cloves, minced
- 1/8 teaspoon pepper
- 4 boneless skinless chicken breast halves (5 ounces each)
- 5 tablespoons olive oil, divided
- 2/3 cup mayonnaise
- 2 tablespoons Dijon mustard
- 2 teaspoons cider vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 package (5 ounces) spring mix salad greens
Instructions
- 1. Place pretzels in a food processor; process until finely crushed. Place pretzels and flour in separate shallow bowls. In another shallow bowl, whisk the eggs, buttermilk, garlic and pepper. Pound chicken with a meat mallet to 1/4-in. thickness. Dip both sides of chicken in flour, egg mixture and then pretzel crumbs.
- 2. In a large skillet, heat 3 tablespoons oil over medium heat. Add chicken; cook for 4-6 minutes on each side or until no longer pink.
- 3. Meanwhile, in a small bowl, mix mayonnaise and mustard. Remove 2 tablespoons to another bowl for dressing; whisk in remaining oil, vinegar, salt and pepper.
- 4. Place salad greens in a large bowl. Drizzle with dressing; toss to coat. Serve with chicken and remaining mayonnaise mixture.