Pressure-Cooker Carrot Cake Oatmeal

  Breakfast

This warm breakfast cereal made in the pressure cooker is a great way to add some veggies in the morning and keep a healthy diet! For extra crunch, I garnish individual servings with ground walnuts or pecans.

Pressure-Cooker Carrot Cake Oatmeal

Average Rating: 3.375

TOTAL TIME: Prep: 10 min. Cook: 10 min. + releasing
YIELD: 8 servings.

Ingredients

  • 4-1/2 cups water
  • 1 can (20 ounces) crushed pineapple, undrained
  • 2 cups shredded carrots
  • 1 cup steel-cut oats
  • 1 cup raisins
  • 2 teaspoons ground cinnamon
  • 1 teaspoon pumpkin pie spice
  • Brown sugar, optional

Instructions

  • 1. In a 6-qt. electric pressure cooker coated with cooking spray, combine the first 7 ingredients. Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high, and set time for 10 minutes. When finished cooking, allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. If desired, sprinkle with brown sugar.

Nutrition Facts

1 serving: 197 calories, 2g fat (0 saturated fat), 0 cholesterol, 46mg sodium, 46g carbohydrate (26g sugars, 4g fiber), 4g protein.

Tags