Pork Satay

Appetizers

Cilantro layers on the freshness, while the sesame oil and Thai chili sauce add Asian flavors that pair perfectly with peanut butter.

Average Rating: 4.75

TOTAL TIME: Prep: 20 min. + marinating Cook: 10 min.
YIELD: 20 servings.

Ingredients

1/3 cup reduced-sodium soy sauce
2 green onions, sliced
3 tablespoons brown sugar
3 tablespoons minced fresh cilantro
3 tablespoons Thai chili sauce
2 tablespoons sesame oil
2 teaspoons minced garlic
1 pound pork tenderloin, cut into 1/4-inch slices
1/3 cup creamy peanut butter
3 tablespoons hot water
2 teaspoons lime juice

Instructions

1. In a small bowl, combine first seven ingredients. Set aside 1/4 cup for dipping sauce. Pour remaining sauce into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate 30 minutes.
2. Drain and discard marinade. Thread pork slices onto 20 metal or soaked wooden skewers. Place skewers on a greased 15x10x1-in. baking pan. Broil 3-4 in. from heat 3-4 minutes on each side or until meat juices run clear.
3. Meanwhile, for sauce, combine peanut butter and water in a small bowl until smooth. Stir in lime juice and reserved soy sauce mixture. Serve with skewers.
4.

Nutrition Facts

1 skewer: 73 calories, 4g fat (1g saturated fat), 13mg cholesterol, 172mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 6g protein.
Diabetic Exchanges:
1 lean meat, 1/2 fat.