Pork Chops with Dijon Sauce
Here's a main course that tastes rich but isn't high in saturated fat. It's easy for weeknights, but the creamy sauce makes it special enough for weekends.
Average Rating: 4.333333 1 pork chop: 283 calories, 14g fat (5g saturated fat), 92mg cholesterol, 432mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 34g protein.
YIELD: 4 servings.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 5 lean meat, 2 fat.