Average Rating: 4.918918TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.Ingredients
- 1/3 cup reduced-sodium teriyaki sauce
- 1/4 cup hoisin sauce
- 3 tablespoons creamy peanut butter
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1-1/2 pounds lean ground turkey
- 1/2 cup shredded carrot
- 2 tablespoons minced fresh gingerroot
- 4 garlic cloves, minced
- 1 can (8 ounces) whole water chestnuts, drained and chopped
- 1/2 cup chopped fresh snow peas
- 4 green onions, chopped
- 12 Bibb lettuce leaves
- Additional hoisin sauce, optional
Instructions
- 1. Whisk together first five ingredients until smooth. In a large skillet, cook and crumble turkey with carrot over medium-high heat until no longer pink, 6-8 minutes; drain. Add ginger and garlic; cook and stir 1 minute. Stir in sauce mixture, water chestnuts, snow peas and green onions; heat through.
- 2. Serve in lettuce leaves. If desired, drizzle with additional hoisin sauce.
Nutrition Facts
2 wraps: 313 calories, 16g fat (4g saturated fat), 90mg cholesterol, 613mg sodium, 18g carbohydrate (9g sugars, 3g fiber), 24g protein.
Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat, 1/2 starch.