Average Rating: 0TOTAL TIME: Prep: 20 min. Cook: 3 hours
YIELD: 12 servings.Ingredients
- 1/4 cup butter, cubed
- 1 tablespoon olive oil
- 1 large red onion, chopped
- 1 small sweet red pepper, chopped
- 1 small green pepper, chopped
- 4 garlic cloves, minced
- 1 package (30 ounces) frozen shredded hash brown potatoes
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 drops hot pepper sauce, optional
- 2 teaspoons minced fresh parsley
Instructions
- 1. In a large skillet, heat butter and oil over medium heat. Add onion and peppers. Cook and stir until crisp-tender. Add garlic; cook 1 minute longer. Stir in hash browns, salt, pepper and, if desired, pepper sauce.
- 2. Transfer to a 5-qt. slow cooker coated with cooking spray. Cook, covered, 3-4 hours or until heated through. Sprinkle with parsley just before serving.
Nutrition Facts
1/2 cup: 110 calories, 5g fat (3g saturated fat), 10mg cholesterol, 136mg sodium, 15g carbohydrate (1g sugars, 1g fiber), 2g protein.
Diabetic Exchanges: 1 starch, 1 fat.