Nutty Berry Trail Mix

  Snacks

This recipe, my son’s favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on!

Nutty Berry Trail Mix

Average Rating: 5

TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 10 cups.

Ingredients

  • 1 can (15 ounces) mixed nuts
  • 2 cups semisweet chocolate chips
  • 1 package (9 ounces) raisins
  • 1 package (6 ounces) chopped dried pineapple
  • 1 jar (5.85 ounces) sunflower kernels
  • 1 package (5 ounces) dried cranberries

Instructions

  • 1. In a large bowl, combine all ingredients; mix well. Store in an airtight container.

Nutrition Facts

1/3 cup: 283 calories, 17g fat (5g saturated fat), 0 cholesterol, 106mg sodium, 34g carbohydrate (25g sugars, 4g fiber), 5g protein.

Tags