Average Rating: 4.318181TOTAL TIME: Prep: 15 min. + chilling Bake: 10 min.
YIELD: 6 servings.Ingredients
- 3 tablespoons all-purpose flour
- 2 eggs
- 1 tablespoon water
- 1 cup dry bread crumbs
- 2-1/2 teaspoons Italian seasoning
- 1/2 teaspoon garlic powder
- 1/8 teaspoon pepper
- 12 sticks string cheese
- 1 tablespoon butter, melted
- 1 cup marinara or spaghetti sauce, heated
Instructions
- 1. Place flour in a shallow bowl. In another shallow bowl, beat eggs and water. In a third shallow bowl, combine the bread crumbs, Italian seasoning, garlic powder and pepper. Coat cheese sticks with flour, then dip in egg mixture and coat with bread crumb mixture. Repeat egg and bread crumb coatings. Cover and freeze for at least 2 hours or overnight.
- 2. Place on a parchment lined baking sheet; spray with cooking spray. Bake, uncovered, at 400° for 6-8 minutes or until heated through. Allow to stand for 3-5 minutes before serving. Serve with marinara or spaghetti sauce for dipping.
Nutrition Facts
2 each: 312 calories, 17g fat (10g saturated fat), 116mg cholesterol, 749mg sodium, 22g carbohydrate (4g sugars, 1g fiber), 20g protein.