Average Rating: 4.333333TOTAL TIME: Prep: 25 min. Bake: 40 min.
YIELD: 8 servings.Ingredients
- 3 cups frozen broccoli florets, thawed
- 2 medium potatoes, peeled and cubed
- 3 medium carrots, sliced
- 1 medium onion, chopped
- 1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
- 1/2 pound lean ground beef
- 1 can (14-1/2 ounces) beef broth
- Lemon-pepper seasoning to taste
Instructions
- 1. Preheat oven to 350°. Combine broccoli, potatoes, carrots and onion. Transfer to a greased 13x9-in. baking dish. Sprinkle with sausage. Shape beef into 1-in. balls; arrange over top. Pour broth over casserole; sprinkle with lemon-pepper seasoning. Bake, uncovered, until meatballs are no longer pink, about 40 minutes.
Nutrition Facts
1 serving: 289 calories, 19g fat (7g saturated fat), 55mg cholesterol, 652mg sodium, 14g carbohydrate (4g sugars, 2g fiber), 14g protein.