Average Rating: 4.575471TOTAL TIME: Prep: 10 min. Cook: 5-1/2 hours
YIELD: 6 servings.Ingredients
- 1-1/2 pounds boneless skinless chicken breast halves
- 3 tablespoons lime juice
- 1 tablespoon chili powder
- 1 cup frozen corn, thawed
- 1 cup chunky salsa
- 12 fat-free flour tortillas (6 inches), warmed
- Optional: Sour cream, pickled onions, shredded lettuce and shredded cheddar or Cotija cheese
Instructions
- 1. Place chicken in a 3-qt. slow cooker. Combine lime juice and chili powder; pour over chicken. Cook, covered, on low until chicken is tender, 5-6 hours.
- 2. Remove chicken. When cool enough to handle, shred meat with 2 forks; return to slow cooker. Stir in corn and salsa. Cook, covered, on low until heated through, about 30 minutes. Place filling on tortillas; if desired, serve with sour cream, pickled onions, lettuce and cheese.
Nutrition Facts
2 tacos: 291 calories, 3g fat (1g saturated fat), 63mg cholesterol, 674mg sodium, 37g carbohydrate (2g sugars, 2g fiber), 28g protein. Diabetic exchanges: 3 lean meat, 2-1/2 starch.
