Lance’s Own French Toast

Breakfast

When my young son, Lance, helps me make this French toast, he knows in what order to add the ingredients and even how much to measure out. This dish is perfect for the whole family!

Average Rating: 5

TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 6 servings.

Ingredients

4 large eggs
1 cup 2% milk
1 tablespoon honey
1/2 teaspoon ground cinnamon
1/8 teaspoon pepper
12 slices whole wheat bread
Optional: Cinnamon sugar or vanilla frosting

Instructions

1. In a shallow bowl, whisk eggs, milk, honey, cinnamon and pepper. Dip both sides of bread in egg mixture. Cook on a greased hot griddle 3-4 minutes on each side or until golden brown.
2. If desired, sprinkle with cinnamon sugar or frost with vanilla icing.
Freeze option:
Cool French toast on wire racks. Freeze between layers of waxed paper in a resealable freezer container. To use, reheat French toast in a toaster oven on medium setting. Or, microwave each French toast on high for 30-60 seconds or until heated through.

Nutrition Facts

2 slices: 218 calories, 6g fat (2g saturated fat), 144mg cholesterol, 331mg sodium, 28g carbohydrate (8g sugars, 4g fiber), 13g protein.
Diabetic Exchanges:
2 starch, 1 medium-fat meat.