Jalapeno Avocado Salad

  Salads

This salad's tangy dressing will have everyone asking for seconds. Guests like it because it's different, and I enjoy it because I can add whatever vegetables I have.

Jalapeno Avocado Salad

Average Rating: 3

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 10 servings.

Ingredients

  • 2 medium ripe avocados, peeled and cubed
  • 2 medium tomatoes, chopped
  • 1 medium onion, chopped
  • 2 jalapeno peppers, seeded and chopped
  • 1 cup lime juice
  • 1-1/2 teaspoons sugar
  • 8 cups torn salad greens

Instructions

  • 1. In a large bowl, combine the avocados, tomatoes, onion, jalapenos and lime juice; let stand for 5 minutes. Drain, reserving 1/3 cup juice. Stir sugar into reserved juice; add to avocado mixture. Place greens in a salad bowl; add avocado mixture and toss to coat.

Nutrition Facts

3/4 cup: 93 calories, 6g fat (1g saturated fat), 0 cholesterol, 18mg sodium, 10g carbohydrate (0 sugars, 4g fiber), 2g protein.
Diabetic Exchanges:
2 vegetable, 1 fat.

Tags