Honey Poppy Seed Fruit Salad

  Salads

Though fresh fruit steals the show in this morning medley, the subtle honey sauce makes it an especially sweet treat. Don't have those fruits on hand? Try blackberries, mangoes or peaches instead.

Honey Poppy Seed Fruit Salad

Average Rating: 4.2

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 8 servings.

Ingredients

  • 2 medium firm bananas, chopped
  • 2 cups fresh blueberries
  • 2 cups fresh raspberries
  • 2 cups sliced fresh strawberries
  • 5 tablespoons honey
  • 1 teaspoon lemon juice
  • 3/4 teaspoon poppy seeds

Instructions

  • 1. In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts

3/4 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 30g carbohydrate (23g sugars, 5g fiber), 1g protein.

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