Homemade Guacamole

  Appetizers

Ever wonder how to make guacamole? Just whip together this delicious blend of your favorite fresh ingredients.

Homemade Guacamole

Average Rating: 4.558139

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 cups.

Ingredients

  • 3 medium ripe avocados, peeled and cubed
  • 1 garlic clove, minced
  • 1/4 to 1/2 teaspoon salt
  • 2 medium tomatoes, seeded and chopped, optional
  • 1 small onion, finely chopped
  • 1/4 cup mayonnaise, optional
  • 1 to 2 tablespoons lime juice
  • 1 tablespoon minced fresh cilantro

Instructions

  • 1. Mash avocados with garlic and salt. Stir in remaining ingredients.

Nutrition Facts

1/4 cup: 90 calories, 8g fat (1g saturated fat), 0 cholesterol, 78mg sodium, 6g carbohydrate (1g sugars, 4g fiber), 1g protein.
Diabetic Exchanges:
1-1/2 fat.

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