Hoisin-Pineapple Salmon

Dinner

My mouth waters when I think of this sweet and tangy glaze. It's a tropical treat at any time of year.

Average Rating: 4.5

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

4 salmon fillets (6 ounces each)
2 tablespoons hoisin sauce
1/4 teaspoon pepper
1/2 cup unsweetened crushed pineapple
1/4 cup orange marmalade
2 tablespoons chopped fresh cilantro

Instructions

1. Preheat oven to 400°. Spread salmon with hoisin sauce; sprinkle with pepper. Place on a greased foil-lined baking sheet, skin side down. Bake 12-15 minutes or until fish begins to flake easily with a fork.
2. Meanwhile, in a small saucepan, combine pineapple and marmalade. Bring to a boil, stirring occasionally; cook and stir 4-6 minutes or until slightly thickened. Spoon over salmon; sprinkle with cilantro.

Nutrition Facts

1 fillet with 2 tablespoons sauce: 349 calories, 16g fat (3g saturated fat), 86mg cholesterol, 226mg sodium, 21g carbohydrate (18g sugars, 1g fiber), 29g protein.
Diabetic Exchanges:
4 lean meat, 1-1/2 starch.