Average Rating: 4.833333TOTAL TIME: Prep: 20 min. + standing Cook: 2 hours 50 min.
YIELD: 14 servings (3-1/2 quarts).Ingredients
- 1 pound dried lima beans
- 1 large meaty ham bone or 2 ham hocks
- 2-1/2 quarts water
- 5 celery ribs, cut into chunks
- 5 medium carrots, cut into chunks
- 1 garlic clove, minced
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 teaspoons salt
- 1/2 teaspoon pepper
- Pinch paprika
- 1 cup cold water
- 1 can (14-1/2 ounces) stewed tomatoes
Instructions
- 1. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and discard liquid; return beans to pan.
- 2. Add ham bone and 2-1/2 qt. water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours.
- 3. Debone ham and cut meat into chunks; return to pan. Add celery and carrots. Cover and simmer for 1 hour or until beans are tender.
- 4. In a small skillet, saute garlic in butter for 1 minute. Stir in the flour, salt, pepper and paprika. Add cold water; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add to the soup with tomatoes; simmer for 10 minutes or until heated through.
Nutrition Facts
1 cup: 172 calories, 4g fat (2g saturated fat), 12mg cholesterol, 437mg sodium, 26g carbohydrate (6g sugars, 8g fiber), 9g protein.