Healthy Turkey Burgers

  Chicken & Turkey

“Even though they’re new to his palate, my 81-year-old dad loves these!â€‌ Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite.

Healthy Turkey Burgers

Average Rating: 4.923076

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 1/4 cup egg substitute
  • 1/4 cup seasoned bread crumbs
  • 1/4 cup dried cranberries or cherries
  • 3 tablespoons crumbled feta cheese
  • 1 pound lean ground turkey
  • 4 whole wheat hamburger buns, split

Instructions

  • 1. In a large bowl, combine the egg substitute, bread crumbs, cranberries and feta cheese. Crumble turkey over mixture and mix well. Shape into four patties.
  • 2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.

Nutrition Facts

1 each: 354 calories, 13g fat (3g saturated fat), 92mg cholesterol, 502mg sodium, 34g carbohydrate (9g sugars, 4g fiber), 27g protein.

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