Average Rating: 4.302325TOTAL TIME: Prep: 15 min. Bake: 30 min.
YIELD: 15 servings.Ingredients
- 2 cups whole wheat flour
- 1-1/4 cups packed brown sugar
- 2 teaspoons baking soda
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/8 to 1/4 teaspoon ground ginger
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1-1/2 cups shredded carrots
- 1 cup raisins
Instructions
- 1. In a large bowl, combine the flour, brown sugar, baking soda, cinnamon, nutmeg and ginger. Combine the eggs, applesauce and vanilla; stir into dry ingredients just until moistened. Fold in the carrots and raisins (batter will be thick).
- 2. Spread evenly in a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts
1 piece: 170 calories, 1g fat (1g saturated fat), 28mg cholesterol, 191mg sodium, 39g carbohydrate (0 sugars, 3g fiber), 3g protein.
Diabetic Exchanges: 2 starch, 1/2 fruit.