Average Rating: 4.75TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.Ingredients
- 1/2 small sweet red pepper, stemmed and seeded
- 2 slices fresh pineapple (1/2-inch)
- 2/3 cup fresh cilantro leaves
- 2/3 cup parsley sprigs (stems removed)
- 4 teaspoons lime juice
- 1/4 cup canola oil
- 1/4 cup island teriyaki sauce
- 1 tablespoon minced fresh gingerroot
- 4 boneless skinless chicken breast halves (6 ounces each)
- Hot cooked couscous, optional
- 2 green onions, sliced
- 1/4 cup chopped macadamia nuts, toasted
Instructions
- 1. Place pepper and pineapple on an oiled grill rack over medium heat; grill, covered, until lightly browned, 3-4 minutes per side.
- 2. For chimichurri, place cilantro, parsley and lime juice in a food processor; pulse until herbs are finely chopped. Continue processing while slowly adding oil. Chop grilled pepper and pineapple; stir into herb mixture.
- 3. Mix teriyaki sauce and ginger. Place chicken on an oiled grill rack over medium heat; grill, covered, until a thermometer reads 165°, 5-7 minutes per side. Brush with some of the teriyaki mixture during the last 4 minutes.
- 4. Brush chicken with remaining teriyaki mixture before serving. If desired, serve with couscous. Top with chimichurri, green onions and macadamia nuts.
Nutrition Facts
1 chicken breast half with about 1/4 cup sauce : 428 calories, 24g fat (3g saturated fat), 94mg cholesterol, 686mg sodium, 19g carbohydrate (13g sugars, 2g fiber), 37g protein.