Greek Feta Chicken

Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette.

Greek Feta Chicken

Average Rating: 4.25

TOTAL TIME: Prep: 15 min. Bake: 50 min.
YIELD: 6 servings.

Ingredients

  • 7 medium red potatoes, cut into 1-inch cubes
  • 6 boneless skinless chicken thighs (about 1-1/2 pounds)
  • 1/2 cup reduced-fat sun-dried tomato salad dressing
  • 2 teaspoons Greek seasoning
  • 1 teaspoon dried basil
  • 1/2 cup crumbled reduced-fat feta cheese

Instructions

  • 1. In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray.
  • 2. Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.

Nutrition Facts

1 serving: 316 calories, 12g fat (3g saturated fat), 79mg cholesterol, 767mg sodium, 25g carbohydrate (3g sugars, 2g fiber), 26g protein.
Diabetic Exchanges:
3 lean meat, 1-1/2 starch, 1 fat.