Average Rating: 5TOTAL TIME: Prep: 25 min. Bake: 25 min. + cooling
YIELD: 7 cups.Ingredients
- 2 cups old-fashioned oats
- 1/2 cup chopped almonds
- 1/2 cup salted pumpkin seeds or pepitas
- 1/2 cup chopped walnuts
- 1/4 cup chopped pecans
- 1/4 cup sesame seeds
- 1/4 cup sunflower kernels
- 1/3 cup honey
- 1/4 cup packed brown sugar
- 1/4 cup maple syrup
- 2 tablespoons toasted wheat germ
- 2 tablespoons canola oil
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 7 ounces mixed dried fruit (about 1-1/3 cups)
Instructions
- 1. In a large bowl, combine the first 7 ingredients; set aside.
- 2. In a small saucepan, combine the honey, brown sugar, syrup, wheat germ, oil and cinnamon. Cook and stir over medium heat until smooth, 4-5 minutes. Remove from the heat; stir in vanilla. Pour over the oat mixture and toss to coat.
- 3. Transfer to a greased 15x10x1-in. baking pan. Bake at 350° until golden brown, stirring occasionally, 22-27 minutes. Cool completely on a wire rack. Stir in dried fruit. Store in an airtight container.
Nutrition Facts
1/2 cup: 290 calories, 14g fat (2g saturated fat), 0 cholesterol, 49mg sodium, 38g carbohydrate (25g sugars, 4g fiber), 6g protein.