Ginger Beets and Carrots
I love fresh garden foods, especially ones as hearty as beets and carrots. This is a great way to enjoy the end-of-the-garden harvest. Plus, the ginger adds great flavor and health benefits.
Average Rating: 4.75 1/2 cup: 92 calories, 5g fat (1g saturated fat), 0 cholesterol, 379mg sodium, 12g carbohydrate (8g sugars, 3g fiber), 1g protein.
YIELD: 4 servings.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 1 starch, 1 vegetable.