Average Rating: 0TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.Ingredients
- 3 tablespoons coconut oil
- 10 ounces medium fresh mushrooms, quartered (about 4 cups)
- 1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
- 2 garlic cloves, thinly sliced
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups chopped fresh kale
- 2 teaspoons fish sauce or soy sauce
- 1 teaspoon balsamic vinegar
- Toasted sesame seeds, optional
Instructions
- 1. In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add mushrooms; cook, stirring occasionally, until lightly browned, 4-6 minutes. Add asparagus, garlic, oregano, salt and pepper; cook and stir until crisp-tender, 2-4 minutes. Stir in kale; cook and stir until wilted, 2-4 minutes. Remove from heat; stir in fish sauce and vinegar. If desired, top with sesame seeds.
Nutrition Facts
3/4 cup: 129 calories, 11g fat (9g saturated fat), 0 cholesterol, 383mg sodium, 7g carbohydrate (1g sugars, 1g fiber), 4g protein.
