Fresh Sugar Snap Pea Salad

  Salads

We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing.

Fresh Sugar Snap Pea Salad

Average Rating: 4.5

TOTAL TIME: Prep: 15 min. + chilling
YIELD: 6 servings.

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 teaspoons honey
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon dried thyme
  • 1/2 cup chopped onion
  • 1/2 teaspoon poppy seeds
  • 1 pound fresh sugar snap peas, trimmed and halved (about 4 cups)

Instructions

  • 1. Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds.
  • 2. Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.

Nutrition Facts

2/3 cup: 86 calories, 5g fat (1g saturated fat), 0 cholesterol, 201mg sodium, 9g carbohydrate (5g sugars, 2g fiber), 3g protein.
Diabetic Exchanges:
1 vegetable, 1 fat.

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