Fluffed Fruit Salad

  Lunch

I like this recipe since I can prepare it in advance when entertaining. Even people who don't care for cranberries usually like this treat.

Fluffed Fruit Salad

Average Rating: 5

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 14 servings (1/2 cup each).

Ingredients

  • 1 can (20 ounces) unsweetened pineapple tidbits, drained
  • 1 can (14 ounces) whole-berry cranberry sauce
  • 1 can (11 ounces) mandarin oranges, drained
  • 1 carton (8 ounces) frozen whipped topping, thawed
  • 1/2 to 1 teaspoon grated orange zest
  • Lettuce leaves, optional
  • 1/2 cup pecan halves, toasted

Instructions

  • 1. Combine pineapple, cranberry sauce and oranges. Fold in whipped topping and zest. Serve on lettuce if desired. Just before serving, sprinkle with pecans.

Nutrition Facts

1/2 cup: 138 calories, 5g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 23g carbohydrate (0 sugars, 0 fiber), 1g protein.
Diabetic Exchanges:
1-1/2 fruit, 1 fat.

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