Average Rating: 3TOTAL TIME: Prep: 5 min. Cook: 40 min.
YIELD: 6 servings ( 2 quarts).Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 2 cans (16 ounces each) kidney beans, rinsed and drained
- 2 cans (14-1/2 ounces each) diced tomatoes, undrained
- 1 celery rib, diced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon chili powder
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- Shredded cheddar cheese, sour cream, and green onions, optional
Instructions
- 1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until flavors are blended, about 30 minutes. Top with shredded cheese, sour cream, and green onions, if desired.
Nutrition Facts
1-1/3 cups: 308 calories, 9g fat (3g saturated fat), 47mg cholesterol, 908mg sodium, 33g carbohydrate (8g sugars, 10g fiber), 24g protein.
