Dill Garden Salad

  Salads

I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer.

Dill Garden Salad

Average Rating: 4.666666

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 6 servings.

Ingredients

  • 3 cups chopped English cucumbers
  • 1 large tomato, seeded and cut into 1/2-inch pieces
  • 1 small sweet red pepper, chopped
  • 2 tablespoons chopped sweet onion
  • 3 tablespoons reduced-fat mayonnaise
  • 4 teaspoons olive oil
  • 2 teaspoons sugar
  • 2 teaspoons rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2-1/2 teaspoons snipped fresh dill

Instructions

  • 1. In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat.

Nutrition Facts

1 cup: 75 calories, 6g fat (1g saturated fat), 3mg cholesterol, 260mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 1g protein.
Diabetic Exchanges:
1 vegetable, 1 fat.

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