Crisp Finger Sandwich

  Lunch

I love snacking on this delicious sandwich with its crisp English cucumber. I have also made batches of these for parties and showers using a small loaf of whole wheat or sourdough bread.

Crisp Finger Sandwich

Average Rating: 5

TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 1 serving.

Ingredients

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons reduced-fat spreadable garden vegetable cream cheese
  • 1/3 cup thinly sliced English cucumber
  • 3 tablespoons alfalfa sprouts
  • Dash coarsely ground pepper

Instructions

  • 1. Spread toast with cream cheese. Top with cucumber, sprouts and pepper.

Nutrition Facts

1 sandwich: 136 calories, 6g fat (3g saturated fat), 15mg cholesterol, 323mg sodium, 13g carbohydrate (4g sugars, 2g fiber), 7g protein.
Diabetic Exchanges:
1 starch, 1 fat.

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